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The Mindful Reconnection Journey

A 4-Week Live Experience to Return Home to Yourself

If you’ve been thinking, “I can’t focus… I don’t know how to start… or what if I’m doing it wrong?” —This 4-session live mindfulness and meditation journey will help you reconnect with your inner self, realign your priorities, and create daily practices that nourish peace and clarity.

The Journey:

  • Return to Center — Ground into presence and return to stillness.

  • Release What No Longer Serves — Let go of emotional clutter and mental tension.

  • Realign Your Priorities — Clarify what truly matters and restore balance.

  • Create Nourishing Practices — Anchor your new calm with rituals and self-care.

What’s Included:

  • 4 Live Group Sessions (Zoom) with Iris

  • Guided Meditations + Breathwork

  • Reflection Prompts + Journal Workbook

  • Group Sharing + Feedback Circle

  • Optional 1:1 VIP Session for deeper integration

For four sacred weeks, you’ll be guided back into stillness. Back into the wisdom and love that have always been within you. Spaces are limited to keep our circle intimate.

You will be guided on Mindfulness & Meditation, Spiritual Healing soul-centered reflection, and intuitive guidance to help you reconnect with yourself to find peace, clarity, and a balance flow. This journey is a reflection of Iris own path. A path of remembering, softening, and returning home to truth.